Simple food. Better health. No fads.
Food that tastes good and quietly looks after your heart.
Real recipes developed in a real kitchen, with plenty of pulses, vegetables, fish, whole grains and the occasional surprise appearance from fennel.
First drafts
Recipes from the kitchen
No published recipes were found in this category.
About the project
A work in progress
Pulse Fiction Kitchen began as a collection of practical recipes designed to support better heart health, cholesterol, blood sugar control, gout management and gradual weight loss.
The recipes are affordable, adaptable and tested at home. Some even pass the Clare Test.